I’ve been feeling my bones lately. No, not as in “I can feel my achy old bones,” but literally, beneath the skin. It’s partly because I’ve lost a great deal of weight this past year, due to the good offices of GLP-1 and long daily walks. (It’s also because, as we age, our skin loses collagen, literally becomes thinner. Yes, old folks really are “thin-skinned.” Don’t mess with us.)
And it feels … strange. I don’t remember my bones being right beneath the skin, in such intimate contact. Specifically, I’ve been feeling my rib cage. I’ve come to think of it as a cage—not metaphorically, but literally. It’s a cage that holds the heart and lungs not only for protection, but as a prison, the beating and the breath. Think about that for a minute. Your heart is actually in a cage, like a wild animal, pacing back and forth, unable to roam free. Think of the mighty breaths we could take if our lungs were not knocking against the breastbone! Metaphor is destiny.
What about the mind?


